Fit City Hints
for Healthy Living

• The Beauty Foods
• Healthy Recipes
• Viva Fiesta Cooler Cuisine
• Healthy Meals for Under $5
• Smart Choices for Summer Snack Attacks
• A Winning Lineup for your Tailgate Party
• Does Your Child’s Lunchbox Make the Grade?
• Fit City Realistic Resolution Guide
• Tastes of Fiesta

Downloads

• Current Fit City Newsletter
• Healthy Vending Criteria
• Fit City Organizational Chart
• Body Mass Index Table

Archive of
Monthly Messages

• April 2009

  Spring Cleaning Time

• March 2009

  Diabetes Alert Day March 24th, 2009

• February 2009

  Heart Health Month

• January 2009

  Overcoming Workout Plateaus

• December 2008

  2008 Physical Activity Guidelines
  for Americans

• November 2008

  Diabetes Awareness

• October 2008

  Osteoperosis

• September 2008

  Cholesterol Awareness Month

• August 2008

  Cataract Awareness Month

• July 2008

  Diet-Proof Your Cookout

• May 2008

  American Stroke Month

• April 2008

  Austin Awareness Month

• March 2008

  Multiple Sclerosis Awareness Month

• February 2008

  National Heart Month

• January 2008

  National Glaucoma Awareness Month

• December 2007

  Toy Safety Every Parent Should Know

• November 2007

  National Diabetes Month

• October 2007

  National Breast Cancer Awareness Month

• September 2007

  America on the Move